YIYIBYUS Deep Squat Bench,Deep Squat Machine,Multi-Function Deep Squat Bench, Multifunctional Fitness Equipment (White.Steel Pipe and PU)

Specification Material: Steel Pipe and PU Color: White Style: Modern Process: Plastic Spraying Assembly Required: Yes Mounting Type: Freestanding Usage: Manual Suggested Users: Unisex-adult Handle Type: Fixed Handle Adjustable Depth: 5 Hole(2.5cm/1 inch Each) Load Capacity: 250kg/551 lbs Gross Weight: 21kg/46.3lbs Base Size: 95*60cm/37.4*23.6in Backplane Size: 50*19.6cm/19.6*7.7in Height from Backplane to Floor: 34cm/13.3in Padded Foot Holder Length: 58cm/22.8in Package Size: 106*62.5*14.5cm/41.73*24.6*5.7in Package Included 1* Deep Squat Machine Other Accessories for Assembly The Correct Way to Squat 1. Keep your eyes forward and maintain a normal angle between your neck and spine. 2. Keep your chest out and your stomach in. 3. Keep your back straight without being arched or depressed. 4. Tighten your hips and position your knees at a right angle as you squat. 5. Place your center of gravity on your feet with the same span as your shoulders. Notes 1.Please note that this product does not include tension bands, muscle patches, etc. 2.Please allow the slight color difference caused by the shooting light and 1-3cm error due to manual measurement, and make sure you do not mind before ordering.

• Application It can be used in homes, companies, etc. for leg stretches, deep squats, band squats, hyperextensions (back extensions), side extensions, front lunges, sit-ups, and push-ups, etc. It is suitable for women, men, and professional athletes to improve leg strength and mobility.
• Adjustable Design: Its depth can be adjusted in five holes (1 inch each) with the plum knob as a way to accommodate your height with different workout areas.
• Thoughtful Design: You can lift it slightly by the semi-circular handle on the product and then move it by the two rollers on the front, which is very convenient for you.
• Excellent Load Capacity: Thanks to its sturdy construction and quality materials, it can hold up to 551 pounds and bring you comfortable and safe use.
• Exercise Assistant: It helps train abs, thighs, and glutes while stretching and increasing ankle range of motion, thus building muscle, strength, balance, durability, and flexibility. You can also enhance your workout by pairing it with elastic bands, muscle patches (not included), and more.